{"id":2387,"date":"2004-01-03T15:05:00","date_gmt":"2004-01-03T20:05:00","guid":{"rendered":"https:\/\/wastinaway.net\/shortfatguy\/?p=2387"},"modified":"2021-06-05T01:16:06","modified_gmt":"2021-06-05T05:16:06","slug":"diet-blog-day-one","status":"publish","type":"post","link":"https:\/\/wastinaway.net\/shortfatguy\/2004\/01\/03\/diet-blog-day-one\/","title":{"rendered":"Diet Blog: Day One"},"content":{"rendered":"\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/wastinaway.net\/shortfatguy\/images\/videobug.gif?resize=65%2C20&#038;ssl=1\" width=\"65\" height=\"20\">&nbsp; &nbsp; Well, my diet plan began today.<br>&nbsp; &nbsp; I will be following the popular South Beach diet for the next two weeks. They say I can lose fifteen pounds just in that short time. I won&#8217;t know for sure, of course, since I did not weigh myself at the outset. That&#8217;s because I&#8217;ve frankly been afraid to weigh myself for over two years. [Cf. my un-updated weight page.]<br>&nbsp; &nbsp; I was hurting earlier this afternoon, between meals, when I recorded this video entry. My dinner, since then, was quite filling; but I&#8217;m posting this anyway, since it gave me a chance to try out my newly purchased iSight webcam\u2026<center><video width=\"320\" height=\"240\" controls=\"\"><source src=\"https:\/\/wastinaway.net\/shortfatguy\/video\/2004-01-03.mp4\" type=\"video\/mp4\"><source src=\"https:\/\/wastinaway.net\/shortfatguy\/video\/2004-01-03.ogv\" type=\"video\/ogg\">Your browser does not support the video tag.<\/video><\/center>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; Well, my diet plan began today.&nbsp; &nbsp; I will be following the popular South Beach diet for the next two weeks. They say I can lose fifteen pounds just in that short time. I won&#8217;t know for sure, &hellip; <a href=\"https:\/\/wastinaway.net\/shortfatguy\/2004\/01\/03\/diet-blog-day-one\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,16,7],"tags":[],"class_list":["post-2387","post","type-post","status-publish","format-standard","hentry","category-diet","category-me","category-video"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/comments?post=2387"}],"version-history":[{"count":3,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2387\/revisions"}],"predecessor-version":[{"id":3105,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2387\/revisions\/3105"}],"wp:attachment":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/media?parent=2387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/categories?post=2387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/tags?post=2387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}