{"id":2763,"date":"2004-05-14T15:35:00","date_gmt":"2004-05-14T19:35:00","guid":{"rendered":"https:\/\/wastinaway.net\/shortfatguy\/?p=2763"},"modified":"2021-06-03T15:37:07","modified_gmt":"2021-06-03T19:37:07","slug":"today-in-fat-2004-05-14","status":"publish","type":"post","link":"https:\/\/wastinaway.net\/shortfatguy\/2004\/05\/14\/today-in-fat-2004-05-14\/","title":{"rendered":"Today in Fat <small>(2004\/05\/14)<\/small>"},"content":{"rendered":"\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/wastinaway.net\/shortfatguy\/images\/foodbug.gif?resize=65%2C20&#038;ssl=1\" width=\"65\" height=\"20\">&nbsp; &nbsp; According to <a href=\"http:\/\/webcenter.health.webmd.netscape.com\/content\/article\/85\/98830.htm\">this article at WebMD<\/a>, it&#8217;s perfectly natural for me, at my age, to break a couch or two. A person&#8217;s metabolism begins to slow down after 40 till around 60, causing weight gain. It&#8217;s recommended to cut a daily intake by 100 calories to counteract this. Interestingly, the opposite happens after age 70, where the metabolism increases and people begin to notice a loss in weight. Unfortunately, after age 70 or 80, that&#8217;s not the only sense of loss.\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; According to this article at WebMD, it&#8217;s perfectly natural for me, at my age, to break a couch or two. A person&#8217;s metabolism begins to slow down after 40 till around 60, causing weight gain. It&#8217;s recommended to &hellip; <a href=\"https:\/\/wastinaway.net\/shortfatguy\/2004\/05\/14\/today-in-fat-2004-05-14\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,12],"tags":[],"class_list":["post-2763","post","type-post","status-publish","format-standard","hentry","category-food","category-links"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/comments?post=2763"}],"version-history":[{"count":1,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2763\/revisions"}],"predecessor-version":[{"id":2764,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/posts\/2763\/revisions\/2764"}],"wp:attachment":[{"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/media?parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/categories?post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wastinaway.net\/shortfatguy\/wp-json\/wp\/v2\/tags?post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}